Football remains to be one of the most popular sports in the world. Whether high school, college or professional football, people of all ages get glued to the happenings on the field. Football is a very physical sport, hence players put themselves at risk for injuries. Members of the football team put up with damaging body and ground contact plus pressure and stress on the ligaments, muscles and tendons.
Injuries cannot be prevented in this sport so parents of children who want to play the sport are often uncertain to let their kids participate. However, the dangers of injury can be reduced as long as there is cooperation between coaches, parents, patients and doctors.
Some Important Points to Remember
Whenever your son approaches you and asks for your permission to play football, as a parent the answer you should give them must often depend on the outcome of the complete medical checkup. Guarantee that the physician is aware of the sport and its consequences so the child can be examined for relevant factors like heart condition and flexibility of the joints. As soon as the child is cleared, they can then segue to knowing more about the football program and checking out the safety measures provided.
A crucial aspect of avoiding injury in any type of sport is sustaining correct conditioning by means of a healthy, nutritious diet and regular exercise routines. Inquire your child’s possible coach how the training or conditioning is managed. Conditioning that lasts most of the year is recommended however teens must participate in correct conditioning programs for 6 weeks at the least before the start of standard training. Inquire if the coach is in charge of the conditioning or if they hired a trainer to work with the kids.
Dehydration is one of the most common problems related to physical sports like football. Training and practice for high school football are typically held during the summer, out of doors. Inquire the coach what safety measures are applied so dehydration can be prevented. Become aware of the fact that water and fluid breaks should take place every 45 minutes and the players must be permitted to drink water or the beverage of their choice so they are hydrated at all times. Inquire the coach as well if the trainers or other staff know how to apply CPR.
Protective equipment is obligated however you do need to make sure that the equipment fits properly. Teens must use a mouth guard while playing the game whether the program obligates it or not. Mouth guards are helpful since it stops dental injuries from taking place and it can help shield the jaw and specific kinds of head injuries too.
Ask the coach what medical staff will be around over the course of the training or matches in case injuries take place. To be ready in case the worst happens, take into consideration providing the trainer or coach an emergency healthcare consent letter. The letter permits your kid to be carried and provided treatment at a hospital even if you are not present during the event.